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Millswood

Canberra Coaching Darwin General Launceston Melbourne Millswood Sydney

Sleep Better, Play Better!

Did you know a good night’s sleep can be the difference between returning a serve and getting aced? People who sleep longer have faster reaction times and are better able to concentrate. A study on collegiate basketball athletes showed those that extended their sleep had a better shot accuracy and faster reaction times. They also READ MORE +

Coaching Competitions General Millswood Programs

Member of the Month Millswood

Congratulations to our very deserving member of the month Adele Leclercq. Adele’s passion and commitment to improving her tennis is second-to-none and an inspiration to those around her. Adele always gives her all when completing various tasks set by coaches and is a delight to have on court. Keep up the great work Adele! Anthony READ MORE +

Coaching General Membership Millswood Programs

Head Coach Update Millswood

Now that Spring has sprung, the longer and warmer days create the perfect whether to get on court. We were fortunate to have a recent visit by TA board members Phil Roberts and Janice Van Reyk who shared their thoughts on growing tennis, the game we all love. I look forward to creating new opportunities READ MORE +

Competitions General Membership Millswood

Social Leagues Millswood

We have been hindered by rain and wet courts this term with our social leagues, but we are getting close to the final rounds of the winter women social league and the end of term for the mixed league. There has been some incredible matches so far and we look forward to seeing how the READ MORE +

Coaching General Membership Millswood Programs

Coaching Tip and Focus Term 3

On Court Focus for next Term:  Personal Responsibility. Theme: Intensity both Physically and Mentally. Students to be responsible to themselves for engaging in their sessions striving for Quality Sessions. Coaching Tip: Volume and Specificity – The more balls you hit the better you will get, add to the volume a focus on your individual tennis READ MORE +