Jenna L
Strength and Conditioning Coach
Biography
Jenna is a passionate personal trainer with a background in competitive tennis, high-performance sport, and general population training. She has played tennis at a national level as a junior and coached tennis, personal training, and strength & conditioning, including work with Tennis Australia at Melbourne Park. Jenna specialises in athletic development, strength and conditioning, body recompositing, group fitness, mobility, NDIS, postpartum, and general population clients. She also runs a YouTube series, ‘
Back-to-Basics’, which focuses on simple, effective training to help people build confidence, move well, and improve overall health.
Qualifications & Experience
- Bachelor of Exercise & Sport Science / Sport Management (Deakin University)
- Certificate III in Group Fitness
- Personal Trainer – 2+ year’s experience
- Tennis Coach – 2 years
- Strength & Conditioning Coach (Tennis) – Melbourne Park
- Completed placement with Tennis Australia (Athletic Development)
- Experience travelling on the ATP Tour
Beyond the Gym
- Training in the gym and staying active: running, long walks
- Outdoor adventures, beach days, and road trips
- Spending time with my family, 3 toy poodles and 2 parrots (I love animals)