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Canberra

Canberra Coaching Darwin General Launceston Melbourne Millswood Sydney

Sleep Better, Play Better!

Did you know a good night’s sleep can be the difference between returning a serve and getting aced? People who sleep longer have faster reaction times and are better able to concentrate. A study on collegiate basketball athletes showed those that extended their sleep had a better shot accuracy and faster reaction times. They also READ MORE +

Canberra Coaching Competitions General

Coaching Tip

Depth and direction! Depth and direction! Depth and direction! How many times we have repeated those words this term? But the simple truth is if you want to become a better player, you need to make your opponent move. Position the ball away from the centre of the court and the baseline, force your opponent on their READ MORE +

Canberra Coaching General Membership

Canberra Head Coach Update

Have you noticed a few fresh faces around the courts? We’ve now got several new coaches joining our program, Tallulah Farrow, Ashleigh Simes, Jimmy Fu, Imogen Clews and Morgan See. I am delighted to say that they are all products of Tennis World’s development pathway, coming from Nathan’s Performance Squad. Having tracked their development and READ MORE +

Canberra Coaching General Membership

Canberra Term 3 Squad Theme

‘Creating Errors’ is the theme of our Term 3 Squad. Did you know that at the elite level, only 30% of match points end in a winner? This means 70% of points end due to an error (forced or unforced)! A player’s ability to hit winners is undeniably a large part of our sport, however, READ MORE +

Canberra Coaching General Membership

Canberra Academy Player Of The Term

Charles (Josh) Kinaadman moved to Canberra from the Phillipines earlier this year. Since his arrival, Charles has been extremely committed to his training and determined to achieve his goals. Despite being relatively new to the Canberra Tennis World community, Charles is already viewed as an outstanding role model by players and coaches alike. The professionalism he READ MORE +

Canberra Coaching General

Head Coach Update – Arina Yakovstseva

Student of the term: Georgia Cetinay Georgia hasn’t played for too long but has progressed significantly over the last two coaching terms. Georgia is a very dedicated student with excellent attitude on and off the court, she never misses training sessions and regularly practices with her father over weekends. This term Georgia has also started to READ MORE +

Canberra Coaching General Programs

Performance Academy Update

Student of the term – Aliyah Dywer After a string of tournament wins & runner-up performances, Aliyah Dywer has recently seen a dramatic rise in her ranking.  Aliayh has recently achieved her highest National Ranking of 19 in her birth year (2006) and is starting to see some nice rewards for the work she puts READ MORE +