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Sleep Better, Play Better!

Did you know a good night’s sleep can be the difference between returning a serve and getting aced? People who sleep longer have faster reaction times and are better able to concentrate. A study on collegiate basketball athletes showed those that extended their sleep had a better shot accuracy and faster reaction times. They also READ MORE +

Competitions General Melbourne Membership Programs

Sip & Hit Social Play

Want a fun, no commitment, social activity to break up the week? Come and join our Sip & Hit Social Play at Albert Reserve between Tuesday 4 September – 4 December at 7:30pm. Details: Venue: Albert Reserve Day:  Any Tuesday that suits you between 4 Sept – 4 December Times: 7:30pm – 8:00pm: Meet & Greet (Finger food & drink READ MORE +

General Melbourne Membership Programs

Member of the Month

Our Member of the Month is Mario Marinelli, who is a regular attendee at our Fitbit Cardio Tennis sessions. Throughout August, Mario has had noticeable improvements in his tennis and we look forward to watching him develop further.  Keep up the effort Mario! READ MORE +