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Canberra General Melbourne Millswood Sydney

Nutritional Tips by Coach and Sports Scientist Enrique Moya

Are all sources of carbohydrates the same?   We shouldn’t pay more attention to the macronutrient itself (Carbohydrates), it’s more important to analyse the quality of the product and where the food is coming from.    A good way to select the right food is to understand is the Glycemic Index (GI) and the Glycemic Load READ MORE +

General Membership Sydney

Term 4 Leagues Recap

We have completed yet another successful term of leagues! Participation has grown across all of our leagues which has increased the depth of competition each week. Adults are playing round 8 this week, with 2 more rounds to play. All players are vying for those last few wins to try to reach the top of READ MORE +

Coaching General Membership Sydney

Sydney Olympic Park Pro Shop Sale!

December 2017 Pro Shop SALES: This month at the Tennis World Sydney Pro Shop we have the latest racquet models in from Babolat and Head. This includes: • The new Babolat Pure Drive  RRP: $319.00 Member Price: $287.10 • The new Head Radical MP RRP: $329.95 Member Price: $296.95 • The limited edition Blue Head READ MORE +