Gym Programs


Tennis World is launching Mat Pilates Classes for the first time in 2019! Raise your heart rate, feel a little burn and push your limits. Join a Pilates class, every Tuesday afternoon. See you at the gym!

Tuesdays 12:30pm

Thursdays 11:00am

Group Fitness Classes

Get ready to sweat! Our Group Fitness Classes have been re-imagined in 2019 – anyone is welcome to join, get an awesome workout and have fun every time. Expect a different exercise structure every session, with a mixture of boxing, resistance & strength training, aerobic exercises, agility preparation and tennis drills. You may not know what the session holds but after the 30 minute high-intensity class, we guarantee you’ll feel amazing. The variation of our workouts will keep you challenged, eager to grow while having a lot of fun. So what have you got to lose?

Mondays 12:00pm

Tuesdays: 7:00am & 12:00pm

Wednesdays: 12:00pm

Thursdays: 12:00pm & 5:30pm

Multivisit Pass

We’ll keep you posted!