CARDIO TENNIS

CARDIO TENNIS.

Cardio Tennis is a tennis workout program designed for players at an intermediate level or above. Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving.

Cardio Play concentrates on advanced tennis drills. This session includes high-intensity drills as well as singles and doubles match-play scenarios. Cardio Play is for five players on court plus a coach.

Ladies Tennis

Ladies Tennis is run across some Tennis World Venues and is designed for women of all tennis levels. This session includes high-intensity tennis drills aimed at improving tennis skills while keeping the heart rate up.

Ready to Sweat? Book your Cardio Tennis session today.

CALL TENNIS WORLD

Book now!

Melbourne ParkAlbert ReserveSydney Olympic Park
Canberra Tennis Centre Millswood Tennis Centre
Launceston Tennis Centre Darwin Tennis Centre