Performance Passport

Your invidualised program is tailored specifically for tennis, developing all aspects of athletic performance. This means your program will incorporate strength, explosive power, speed, agility, and fitness. In addition, you will have access to a range of supports such as sports nutrition guidance, tournament support, recovery, and injury prevention strategies.

The Performance Passport program welcomes players of all levels who are eager to elevate their performance. Whether you are a beginner seeking to earn your first ranking points, an aspiring professional looking to compete on the circuit, or someone who enjoys recreational tennis, this program is open to you. Our training programs are tailored to meet your individual needs and are designed to accommodate your personal training experience.

We believe early exposure to athletic performance training is beneficial and sets a solid foundation. In general, an appropriate age to start is around 10-12 years old. However, individual cases may vary as everyone develops at their own speed. Contact us to discuss further.

Yes, we have multiple coaching sessions throughout the week, allowing you to fit your training times around a busy schedule.

The performance passport program continues its operation throughout the school holidays. This ensures you can train year-round to guarantee your results. Likewise, our coaching team will modify your training and recovery around your tournament schedule.